Beetroot is the root tuber of the beet plant. It is also known as table beat, garden-type beat, sugarbeet, red beat, and golden beat. It is not only used as food but also as a pigment and medicinal herb. Beetroot is a medicinal condition that keeps the body's sugar levels in check, reduces the risk of heart disease and stroke, improves blood flow, and keeps blood pressure under control, and beetroot juice prevents breast cancers.