Amaranthus cruentus is a flowering plant species that yields the nutritious staple amaranth grain. Amaranthus cruentus is a tall annual herb topped with clusters of dark pink flowers. Amaranth plants can reach heights of over 2 meters tall with fleshy oval-shaped leaves that are sometimes pointed at the tips. Amaranth greens may be eaten raw or cooked. The younger leaves are mild and tender while the more mature plants are slightly fibrous and develop a bitter flavor. It contains carbohydrates, proteins, minerals, and vitamins, and regular consumption helps in easing digestion, excessive menstruation, and weight management. Since it is high in iron content and dietary fiber, it is good for anemic patients and reduces cholesterol and risks of cardiovascular diseases. They act as a natural astringent and work wonders for skin problems like eczema and acne.